Committee

  • Nancy Mosca, Chair
  • Maria Delost
  • David Gemmel
  • Mary Ellen Smith
  • Griff Thomas

    Exercise Research

  • Over 60% of American adults are not regularly active.
  • 25% of adults are not active at all.
  • Only 19% of high school students are active for 20 minutes or more per day.
  • Men are more active than women.
  • Physical activity declines with age.
  • Ethnic minorities are less active.
  • Higher education and income are associated with more leisure-time activity.
  • Obese people are usually less active than non-obese persons.

    Statistics

  • 26% of adult Mahoning County residents reported participating in no leisure-time physical activity in the previous month in 1993.

    Minimum Requirements for Ohio Students

  • Grades 1-6 - a minimum of 120 hours annually divided over physical education, art and music.
  • Grades 7-8 - a minimum of 60 hours per year of physical education.
  • Grades 9-12 - a minimum of 120 hours distributed over the four years.

    Mahoning County Recreation and Fitness Facilities

  • Mill Creek Park:
    2,555 acres of park and open space
    and 36 miles of hiking, biking and fitness trails
  • Youngstown City Pools:
    only Northside was open and operating in the summer of 1997.
  • Township and Municipal Parks

    Statistics

  • 22% of Mahoning County adult respondents were overweight in 1993.
  • 15% of high school students in Mahoning County had body weights more than 20% greater than ideal body weight.

    The Surgeon General's Report

    The Surgeon General's latest report on physical activity (1996) endorses a moderate amount of physical activity that can be obtained by doing any of the following:

  • 30 minutes of brisk walking
  • 30 minutes of lawn mowing
  • 30 minutes of leaf raking
  • 15 minutes of running
  • 45 minutes of volleyball

    Emphasizing the amount rather than the intensity of physical activity offers more options.

    Healthy People 2000 Objectives for Workplace Fitness Programs

    Worksite Size2000 Target
    50 - 9920%
    100 - 24935%
    250 - 74950%
    750 or more80%


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